YOUR COMPLETE DESTINATION FOR
WELLNESS & FITNESS
Combining Whole Body Cryotherapy and Infrared Sauna provides a synergistic effect that achievess benefits that include reduced inflammation, improved circulation, and enhanced recovery.
Enjoy your experience with our Recovery Bundle
4 Primary Sessions
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Whole Body Cryotherapy
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Red Light Therapy
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Infrared Sauna
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Compression Therapy
2 Secondary Sessions
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HydroMassage
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VibraWave
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Tanning
$89
Save $47
OFFER
Helping You Feel Your Best
Services We Offer
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Cryotherapy
Cryotherapy is a medical treatment that involves exposing the body or specific areas of the body to extremely cold temperatures for a short period. Cryotherapy is used for various therapeutic purposes, including pain and inflammation reduction, muscle recovery acceleration, improvement of blood circulation, and relief of symptoms of certain medical conditions such as arthritis and sports injuries. Additionally, it has become popular in the realm of aesthetics for beauty treatments and skin rejuvenation.
✓ Flush Toxins
✓ Elevate Your Mood
✓ Decrease Stretch Marks
✓ Relieve Hangovers
✓ Reduce Cellulite
✓ Reduce Inflamation
✓ Accelerate Recovery
✓ Burn up to 800 Calories
✓ Improve Sleep Quality
Infrared Sauna
In an infrared sauna, infrared emitters are used to produce heat, which is then absorbed by the body more efficiently than in a conventional sauna. Infrared radiation penetrates the skin and body tissues, leading to increased sweating and a more intense sensation of heat. Infrared saunas offer a range of health benefits, such as detoxification, immune system support, improved blood circulation, muscle relaxation, pain and inflammation reduction, and enhanced skin health.
✓ Increased Metabolism and Circulation
✓ Improved Skin Condition
✓ Relaxation
✓ Enhanced Appearance of Cellulite
✓ Relief from Muscle and Joint Pain
Red Light Therapy
Red light therapy, also known as red light phototherapy or LED red light therapy, is a non-invasive treatment that uses wavelengths of red light to stimulate cell regeneration and promote healing in the human body. During red light therapy, specific areas of the body are exposed to low-intensity red light emitted by light-emitting diode (LED) devices. This red light penetrates the superficial layers of the skin and is absorbed by cells, triggering a series of beneficial biological responses.
✓ Increased collagen production, which may help improve skin elasticity and firmness.
✓ Reduction of inflammation and pain in soft tissues and joints.
✓ Improved local blood circulation.
✓ Acceleration of wound healing and injury recovery.
✓ Relief from muscle and joint pain, especially in conditions like arthritis and fibromyalgia.
✓ Enhancement of overall skin appearance, including reduction of wrinkles and fine lines.
Compression Therapy
Compression therapy is a medical treatment that involves applying controlled external pressure to a specific part of the body, usually on the limbs, to improve blood circulation and lymphatic flow. It is used for a variety of therapeutic and medical purposes, including the prevention and treatment of conditions such as chronic venous insufficiency, deep vein thrombosis, fluid retention, and inflammation.
✓ Improved blood and lymphatic circulation.
✓ Reduction of swelling and fluid retention.
✓ Relief from the sensation of heaviness and fatigue in the limbs.
✓ Prevention of blood clot formation, especially in individuals with reduced mobility or during prolonged periods of inactivity.
HydroMassage
RecoverMe introduces an innovative alternative to traditional massage with its HydroMassage beds. This dry hydrotherapy blends massage benefits with cutting-edge technology for health and wellness.
HydroMassage signifies a groundbreaking approach to enhancing well-being. Its tailored systems aim to offer comfort, promote relaxation, relieve minor aches and pains, and improve circulation in treated areas.
HydroMassage beds present new opportunities for athletes and chiropractic patients, facilitating a generally relaxing experience. Through hydrotherapy, an overall sense of well-being is promoted.
✓ Temporarily alleviate minor aches and pains.
✓ Reduce stress and anxiety levels.
✓ Foster deep relaxation for a general sense of well-being.
✓ Enhance circulation in treated areas.
✓ Ease muscle pain, stiffness, and tension.
Choose A Membership That Fits Your Needs
Discover our prices and plans to enjoy treatments designed to accelerate your recovery and fully revitalize you. Our experienced specialists offer continuous guidance, support, and motivation, adjusting your plan according to your progress and objectives
RECOVERY BUNDLE
$89
Primary Sessions (4)
Secondary Sessions (2)
Primary Sessions
Cryotherapy
Red Light Therapy
Infrared Sauna
Compression Therapy
HydroMassage
VibraWave
MONTHLY
Secondary Session
Tanning
Plans reoccur every 4 weeks with a 30 day cancellation notice
Healthy Living Just Got Easier
What Our Clients Say
ABOUT US
Welcome to RecoverMe, your friendly neighborhood wellness spot in sunny San Diego, California! We're all about feeling good, staying fit, and preventing those pesky injuries. Check out our cool services like whole-body chill sessions, warm and cozy infrared sauna, mood-boosting red light therapy, and comfy compression therapy. We're not just a studio; we're your health-loving community. Jump in with us, and let's make feeling great a simple, everyday thing!
Location & Hours
RecoverMe
3270 Greyling Dr
San Diego, CA 92123
(858) 267-4205
Get directions
Contact:
[email protected]
Monday - 5:00 am - 11:00pm
Tuesday - 5:00 am - 11:00pm
Wednesday - 5:00 am - 11:00pm
Thursday - 5:00 am - 11:00pm
Friday - 5:00 am - 11:00pm
Saturday - 7:00 am - 7:00 pm
Sunday - 7:00 am - 7:00 pm
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Disclaimers
Terms and restrictions may apply. Prices and services subject to change without warning. Discounts cannot be combined or redeemed for cash value. Some services may require medical clearance and a prescription. We reserve the right to refuse service to anyone. Services and prices may vary per location.
The content on our site, blog posts, educational materials, app, promotional newsletters, and any other written content are not intended to replace an evaluation with a qualified healthcare professional and are not intended as medical advice.
Testimonials reflect individual experiences of real customers, are applicable solely to the individual depicted, and are not necessarily representative of all who use RecoverMe products and services. Results do vary and are unique to each individual. Testimonials are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease.
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